" If you don't like something change it ...
if you can't change it, change the way you think about it. "
" Number one, like yourself.
Number two, you have to eat healthy.
And number three you've got to squeeze your buns.
That's my formula."
Looking for a way to work out without worrying about childcare?
I offer individual and group sessions where you can bring your children along! While you train, your kids can play and socialize with other children of home-schooling parents. It’s a fun, safe, and social environment for everyone—a great way for both you and your children to stay active and connected.